MEAT FLAVOR PASTA SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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MEAT FLAVOR PASTA SAUCE wins in 6 out of 11 nutrient categories

MEAT FLAVOR PASTA SAUCE: 6 vs SAUCE: 4 (1 ties)

Overview

Nutrient	MEAT FLAVOR PASTA SAUCE	SAUCE	Winner
Calories	35 cal	63 cal
Protein	1.6 g	2.4 g
Carbs	7.0 g	11.8 g
Fat	0.8 g	2.0 g
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT FLAVOR PASTA SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	2.8 MG	9.4 MG

Mineral	MEAT FLAVOR PASTA SAUCE	SAUCE
Calcium, Ca	16 MG	31 MG
Iron, Fe	0.8 MG	1.4 MG
Potassium, K	219 MG	0 MG
Sodium, Na	375 MG	331 MG

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