MEAT & FINE HERB RAVIOLI vs VEGGIE PASTA
Nutrition comparison per 100 g serving
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VEGGIE PASTA wins in 8 out of 13 nutrient categories
MEAT & FINE HERB RAVIOLI: 4
vs
VEGGIE PASTA: 8
(1 ties)
Overview
| Nutrient | MEAT & FINE HERB RAVIOLI | VEGGIE PASTA | Winner |
|---|---|---|---|
| Calories | 235 cal | 357 cal | |
| Protein | 12.2 g | 12.5 g | |
| Carbs | 40.9 g | 75 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT & FINE HERB RAVIOLI | VEGGIE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MEAT & FINE HERB RAVIOLI | VEGGIE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 160 MG | 321 MG | |
| Sodium, Na | 200 MG | 9 MG |