MEAT CREATION SAUCE vs HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEAT CREATION SAUCE: 4
vs
HOMESTYLE SAUCE: 4
(3 ties)
Overview
| Nutrient | MEAT CREATION SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 56 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 10.1 g | 5.6 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT CREATION SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | MEAT CREATION SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 372 MG | 320 MG |