MEAT vs FULLY COOKED BEEF FAJITAS

Nutrition comparison per 100 g serving

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FULLY COOKED BEEF FAJITAS wins in 6 out of 10 nutrient categories

MEAT: 1 vs FULLY COOKED BEEF FAJITAS: 6 (3 ties)

Overview

Nutrient	MEAT	FULLY COOKED BEEF FAJITAS	Winner
Calories	188 cal	143 cal
Protein	17.9 g	20.2 g
Carbs	0 g	4.8 g
Fat	11.6 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEAT	FULLY COOKED BEEF FAJITAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAT	FULLY COOKED BEEF FAJITAS
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.6 MG	2.1 MG
Sodium, Na	223 MG	476 MG

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