MEAT vs VEGAN BACON

Nutrition comparison per 100 g serving

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MEAT wins in 6 out of 10 nutrient categories

MEAT: 6 vs VEGAN BACON: 2 (2 ties)

Overview

Nutrient	MEAT	VEGAN BACON	Winner
Calories	188 cal	714 cal
Protein	17.9 g	7.1 g
Carbs	0 g	38.6 g
Fat	11.6 g	60 g
Fiber	0 g	12.9 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT	VEGAN BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAT	VEGAN BACON
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	223 MG	2,629 MG

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