MEAT vs BISCON RIBEYE STEAK

Nutrition comparison per 100 g serving

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BISCON RIBEYE STEAK wins in 4 out of 10 nutrient categories

MEAT: 2 vs BISCON RIBEYE STEAK: 4 (4 ties)

Overview

Nutrient	MEAT	BISCON RIBEYE STEAK	Winner
Calories	188 cal	116 cal
Protein	17.9 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEAT	BISCON RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAT	BISCON RIBEYE STEAK
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	223 MG	49 MG

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