MEAT vs SMOKED PORK TAILS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEAT: 3 vs SMOKED PORK TAILS: 3 (4 ties)

Overview

Nutrient	MEAT	SMOKED PORK TAILS	Winner
Calories	188 cal	365 cal
Protein	17.9 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	32.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEAT	SMOKED PORK TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAT	SMOKED PORK TAILS
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	223 MG	235 MG

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