MEAL STARTER CHICKEN vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA STICKS wins in 6 out of 10 nutrient categories
MEAL STARTER CHICKEN: 3
vs
BREADED MOZZARELLA STICKS: 6
(1 ties)
Overview
| Nutrient | MEAL STARTER CHICKEN | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 229 cal | 316 cal | |
| Protein | 7.9 g | 14.0 g | |
| Carbs | 35 g | 24.6 g | |
| Fat | 5.7 g | 17.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL STARTER CHICKEN | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | MEAL STARTER CHICKEN | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 351 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 737 MG |