MEAL REPLACEMENT BAR vs GOOD TO GO BARS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD TO GO BARS wins in 11 out of 21 nutrient categories
MEAL REPLACEMENT BAR: 7
vs
GOOD TO GO BARS: 11
(3 ties)
Overview
| Nutrient | MEAL REPLACEMENT BAR | GOOD TO GO BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 30 g | 25.7 g | |
| Carbs | 46 g | 45.7 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT BAR | GOOD TO GO BARS | Winner |
|---|---|---|---|
| Niacin | 7 MG | 14.3 MG | |
| Pantothenic acid | 3.5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.1 UG | 4.3 UG | |
| Vitamin B-6 | 0.6 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 21 MG | 6.9 MG |
Minerals
| Mineral | MEAL REPLACEMENT BAR | GOOD TO GO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 429 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 7.7 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Phosphorus, P | 250 MG | 286 MG | |
| Potassium, K | 160 MG | 243 MG | |
| Sodium, Na | 330 MG | 457 MG | |
| Zinc, Zn | 6 MG | 4.3 MG |