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MEAL REPLACEMENT BAR vs STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS wins in 11 out of 22 nutrient categories
MEAL REPLACEMENT BAR: 9 vs STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS: 11 (2 ties)

Overview

Nutrient MEAL REPLACEMENT BAR STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS Winner
Calories 410 cal 351 cal
Protein 31 g 2.7 g
Carbs 44 g 64.9 g
Fat 13 g 8.1 g
Fiber 2 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAL REPLACEMENT BAR STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS Winner
Folate, total 0 UG 270 UG
Niacin 7 MG 13.5 MG
Pantothenic acid 3.5 MG 0 MG
Riboflavin 0.6 MG 1.1 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 2.1 UG 4.1 UG
Vitamin B-6 0.7 MG 1.4 MG
Vitamin C, total ascorbic acid 21 MG 0 MG

Minerals

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Mineral MEAL REPLACEMENT BAR STRAWBERRY FLAVORED FRUIT & GRAIN CEREAL BARS Winner
Calcium, Ca 150 MG 541 MG
Copper, Cu 0.9 MG 0 MG
Iron, Fe 3.6 MG 7.3 MG
Magnesium, Mg 32 MG 0 MG
Phosphorus, P 250 MG 0 MG
Potassium, K 280 MG 284 MG
Sodium, Na 570 MG 243 MG
Zinc, Zn 6 MG 4.1 MG
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