MEAL MART vs SEAFOOD CHOWDER BASE

Nutrition comparison per 100 g serving

Ad 468x60

SEAFOOD CHOWDER BASE wins in 6 out of 10 nutrient categories

MEAL MART: 3 vs SEAFOOD CHOWDER BASE: 6 (1 ties)

Overview

Nutrient	MEAL MART	SEAFOOD CHOWDER BASE	Winner
Calories	246 cal	98 cal
Protein	8.1 g	3.3 g
Carbs	20.8 g	9.0 g
Fat	15.1 g	4.9 g
Fiber	1.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MEAL MART	SEAFOOD CHOWDER BASE	Winner
Vitamin C, total ascorbic acid	0.8 MG	1.5 MG

Mineral	MEAL MART	SEAFOOD CHOWDER BASE
Calcium, Ca	28 MG	61 MG
Iron, Fe	1.6 MG	0.2 MG
Sodium, Na	201 MG	396 MG

Ad 728x90