Meal Kit Turkey Stick vs Meal Kit Cheese Cup with Salsa

Nutrition comparison per 100 g serving

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Meal Kit Cheese Cup with Salsa wins in 7 out of 13 nutrient categories

Meal Kit Turkey Stick: 2 vs Meal Kit Cheese Cup with Salsa: 7 (4 ties)

Overview

Nutrient	Meal Kit Turkey Stick	Meal Kit Cheese Cup with Salsa	Winner
Calories	147 cal	169 cal
Protein	4.0 g	4.8 g
Carbs	16.9 g	16.4 g
Fat	7.5 g	9.7 g
Fiber	1.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	Meal Kit Turkey Stick	Meal Kit Cheese Cup with Salsa	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Meal Kit Turkey Stick	Meal Kit Cheese Cup with Salsa
Calcium, Ca	13 MG	110 MG
Iron, Fe	0.8 MG	2.3 MG
Potassium, K	128 MG	229 MG
Sodium, Na	176 MG	305 MG

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