Meal Kit Chicken Salad vs Meal Kit RRP Hummus
Nutrition comparison per 100 g serving
Ad 468x60
Meal Kit RRP Hummus wins in 6 out of 12 nutrient categories
Meal Kit Chicken Salad: 4
vs
Meal Kit RRP Hummus: 6
(2 ties)
Overview
| Nutrient | Meal Kit Chicken Salad | Meal Kit RRP Hummus | Winner |
|---|---|---|---|
| Calories | 107 cal | 205 cal | |
| Protein | 4.5 g | 4.1 g | |
| Carbs | 16.4 g | 27.4 g | |
| Fat | 2.7 g | 9.5 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Meal Kit Chicken Salad | Meal Kit RRP Hummus | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Meal Kit Chicken Salad | Meal Kit RRP Hummus | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 137 MG | 273 MG | |
| Sodium, Na | 172 MG | 211 MG |