MEAL BAR vs ORGANIC BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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MEAL BAR wins in 6 out of 10 nutrient categories
MEAL BAR: 6
vs
ORGANIC BREAKFAST BISCUITS: 3
(1 ties)
Overview
| Nutrient | MEAL BAR | ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 459 cal | 429 cal | |
| Protein | 10.6 g | 8.6 g | |
| Carbs | 51.8 g | 71.4 g | |
| Fat | 24.7 g | 14.3 g | |
| Fiber | 5.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | MEAL BAR | ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 3.1 MG | |
| Sodium, Na | 135 MG | 229 MG |