MEAL BAR vs ZESTY APPLE + PEARS & GINGER FRUIT BAR
Nutrition comparison per 100 g serving
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MEAL BAR wins in 5 out of 10 nutrient categories
MEAL BAR: 5
vs
ZESTY APPLE + PEARS & GINGER FRUIT BAR: 4
(1 ties)
Overview
| Nutrient | MEAL BAR | ZESTY APPLE + PEARS & GINGER FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 286 cal | |
| Protein | 9.4 g | 2.9 g | |
| Carbs | 58.8 g | 77.1 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 4.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | ZESTY APPLE + PEARS & GINGER FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | MEAL BAR | ZESTY APPLE + PEARS & GINGER FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 224 MG | 43 MG |