MEAL BAR vs PERFORMANCE ENERGY GEL PACKS
Nutrition comparison per 100 g serving
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MEAL BAR wins in 6 out of 11 nutrient categories
MEAL BAR: 6
vs
PERFORMANCE ENERGY GEL PACKS: 4
(1 ties)
Overview
| Nutrient | MEAL BAR | PERFORMANCE ENERGY GEL PACKS | Winner |
|---|---|---|---|
| Calories | 435 cal | 268 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 56.5 g | 65.9 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | PERFORMANCE ENERGY GEL PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | MEAL BAR | PERFORMANCE ENERGY GEL PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 200 MG | 488 MG |