MEAL BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 11 out of 14 nutrient categories

MEAL BAR: 1 vs BAR: 11 (2 ties)

Overview

Nutrient	MEAL BAR	BAR	Winner
Calories	435 cal	385 cal
Protein	9.4 g	13.9 g
Carbs	56.5 g	66.2 g
Fat	21.2 g	7.7 g
Fiber	7.1 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	MEAL BAR	BAR	Winner
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	5.6 MG	55.4 MG

Mineral	MEAL BAR	BAR
Calcium, Ca	47 MG	308 MG
Iron, Fe	3.2 MG	5.5 MG
Potassium, K	0 MG	308 MG
Sodium, Na	200 MG	215 MG

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