MCT OIL POWDER FROM COCONUTS vs ORGANIC KALE POWDER
Nutrition comparison per 100 g serving
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ORGANIC KALE POWDER wins in 7 out of 12 nutrient categories
MCT OIL POWDER FROM COCONUTS: 2
vs
ORGANIC KALE POWDER: 7
(3 ties)
Overview
| Nutrient | MCT OIL POWDER FROM COCONUTS | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calories | 600 cal | 312 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 40 g | 56.3 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCT OIL POWDER FROM COCONUTS | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | MCT OIL POWDER FROM COCONUTS | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 2,938 MG | |
| Sodium, Na | 100 MG | 0 MG |