MCSWEET vs MEDITERRANEAN OLIVES
Nutrition comparison per 100 g serving
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MCSWEET wins in 4 out of 9 nutrient categories
MCSWEET: 4
vs
MEDITERRANEAN OLIVES: 2
(3 ties)
Overview
| Nutrient | MCSWEET | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCSWEET | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MCSWEET | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 1,133 MG |