MCINTOSH APPLES vs ORGANIC GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN PEPPERS wins in 7 out of 10 nutrient categories
MCINTOSH APPLES: 1
vs
ORGANIC GREEN PEPPERS: 7
(2 ties)
Overview
| Nutrient | MCINTOSH APPLES | ORGANIC GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 52 cal | 17 cal | |
| Protein | 0.3 g | 0.7 g | |
| Carbs | 14.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCINTOSH APPLES | ORGANIC GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77 MG |
Minerals
| Mineral | MCINTOSH APPLES | ORGANIC GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 27 MG |