M.C. TRADER vs TURKISH FIG ORGANIC SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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M.C. TRADER wins in 3 out of 10 nutrient categories
M.C. TRADER: 3
vs
TURKISH FIG ORGANIC SPREADABLE FRUIT: 2
(5 ties)
Overview
| Nutrient | M.C. TRADER | TURKISH FIG ORGANIC SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 260 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | M.C. TRADER | TURKISH FIG ORGANIC SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 50 MG | 0 MG |