MC N CHEESE vs EXPRESS MAC MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MC N CHEESE wins in 6 out of 10 nutrient categories
MC N CHEESE: 6
vs
EXPRESS MAC MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | MC N CHEESE | EXPRESS MAC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 397 cal | |
| Protein | 11.4 g | 10.3 g | |
| Carbs | 74.3 g | 75.9 g | |
| Fat | 1.4 g | 5.2 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MC N CHEESE | EXPRESS MAC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MC N CHEESE | EXPRESS MAC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 729 MG | 828 MG |