MC N CHEESE vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MC N CHEESE: 4
vs
MACARONI AND CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MC N CHEESE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 337 cal | |
| Protein | 11.4 g | 11.2 g | |
| Carbs | 74.3 g | 50 g | |
| Fat | 1.4 g | 10.2 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MC N CHEESE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MC N CHEESE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 153 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 729 MG | 765 MG |