MAYONNAISE vs SALAD DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
MAYONNAISE wins in 4 out of 11 nutrient categories
MAYONNAISE: 4
vs
SALAD DRESSING: 3
(4 ties)
Overview
| Nutrient | MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 33.3 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 700 MG | 406 MG |