MAYONNAISE vs SESAME & MISO DRESSING

Nutrition comparison per 100 g serving

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SESAME & MISO DRESSING wins in 4 out of 10 nutrient categories

MAYONNAISE: 3 vs SESAME & MISO DRESSING: 4 (3 ties)

Overview

Nutrient	MAYONNAISE	SESAME & MISO DRESSING	Winner
Calories	333 cal	500 cal
Protein	0 g	3.3 g
Carbs	6.7 g	13.3 g
Fat	33.3 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAYONNAISE	SESAME & MISO DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAYONNAISE	SESAME & MISO DRESSING
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	733 MG	1,800 MG

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