MAYONNAISE vs JAPANESE SPICY MAYO

Nutrition comparison per 100 g serving

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MAYONNAISE wins in 3 out of 10 nutrient categories

MAYONNAISE: 3 vs JAPANESE SPICY MAYO: 2 (5 ties)

Overview

Nutrient	MAYONNAISE	JAPANESE SPICY MAYO	Winner
Calories	357 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	35.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAYONNAISE	JAPANESE SPICY MAYO	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	MAYONNAISE	JAPANESE SPICY MAYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	286 MG

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