MAYONNAISE vs LIGHT DRESSING & DIP
Nutrition comparison per 100 g serving
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LIGHT DRESSING & DIP wins in 3 out of 10 nutrient categories
MAYONNAISE: 2
vs
LIGHT DRESSING & DIP: 3
(5 ties)
Overview
| Nutrient | MAYONNAISE | LIGHT DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 33.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAYONNAISE | LIGHT DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 700 MG | 933 MG |