MAYONNAISE vs ORGANIC MISO GINGER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MISO GINGER wins in 6 out of 10 nutrient categories
MAYONNAISE: 1
vs
ORGANIC MISO GINGER: 6
(3 ties)
Overview
| Nutrient | MAYONNAISE | ORGANIC MISO GINGER | Winner |
|---|---|---|---|
| Calories | 692 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 76.9 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | ORGANIC MISO GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAYONNAISE | ORGANIC MISO GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 577 MG | 933 MG |