MAYONNAISE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 6 out of 10 nutrient categories
MAYONNAISE: 1
vs
RANCH DRESSING: 6
(3 ties)
Overview
| Nutrient | MAYONNAISE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 78.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAYONNAISE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 833 MG |