MAYONNAISE vs REAL BLEU CHEESE

Nutrition comparison per 100 g serving

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REAL BLEU CHEESE wins in 5 out of 10 nutrient categories

MAYONNAISE: 0 vs REAL BLEU CHEESE: 5 (5 ties)

Overview

Nutrient	MAYONNAISE	REAL BLEU CHEESE	Winner
Calories	714 cal	367 cal
Protein	0 g	3.3 g
Carbs	0 g	0 g	Tie
Fat	78.6 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAYONNAISE	REAL BLEU CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAYONNAISE	REAL BLEU CHEESE	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	833 MG

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