MAYONNAISE vs RANCH DRESSING

Nutrition comparison per 100 g serving

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RANCH DRESSING wins in 3 out of 12 nutrient categories

MAYONNAISE: 1 vs RANCH DRESSING: 3 (8 ties)

Overview

Nutrient	MAYONNAISE	RANCH DRESSING	Winner
Calories	692 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.3 g
Fat	76.9 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAYONNAISE	RANCH DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MAYONNAISE	RANCH DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	692 MG	867 MG

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