MAYONNAISE vs AIOLI
Nutrition comparison per 100 g serving
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AIOLI wins in 3 out of 8 nutrient categories
MAYONNAISE: 1
vs
AIOLI: 3
(4 ties)
Overview
| Nutrient | MAYONNAISE | AIOLI | Winner |
|---|---|---|---|
| Calories | 667 cal | 600 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 73.3 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MAYONNAISE | AIOLI | Winner |
|---|---|---|---|
| Sodium, Na | 533 MG | 433 MG |