MAYONNAISE vs ORGANIC ROASTED TAHINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MAYONNAISE: 3
vs
ORGANIC ROASTED TAHINI: 3
(3 ties)
Overview
| Nutrient | MAYONNAISE | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Calories | 0 cal | 677 cal | |
| Protein | 0 g | 19.4 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 64.5 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAYONNAISE | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |