MAYONNAISE vs SPICY MAYO
Nutrition comparison per 100 g serving
Ad 468x60
SPICY MAYO wins in 5 out of 10 nutrient categories
MAYONNAISE: 0
vs
SPICY MAYO: 5
(5 ties)
Overview
| Nutrient | MAYONNAISE | SPICY MAYO | Winner |
|---|---|---|---|
| Calories | 714 cal | 600 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5 g | |
| Fat | 78.6 g | 65 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | SPICY MAYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAYONNAISE | SPICY MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 700 MG |