MAYOCOBA BEANS vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SPLIT PEAS wins in 6 out of 10 nutrient categories
MAYOCOBA BEANS: 3
vs
GREEN SPLIT PEAS: 6
(1 ties)
Overview
| Nutrient | MAYOCOBA BEANS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 257 cal | 353 cal | |
| Protein | 20 g | 23.5 g | |
| Carbs | 65.7 g | 64.7 g | |
| Fat | 1.4 g | 1.0 g | |
| Fiber | 25.7 g | 25.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAYOCOBA BEANS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 4.6 MG | 4.9 MG | |
| Potassium, K | 1,143 MG | 824 MG | |
| Sodium, Na | 0 MG | 20 MG |