MAYOCOBA BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 3 out of 11 nutrient categories
MAYOCOBA BEANS: 2
vs
PINTO BEANS: 3
(6 ties)
Overview
| Nutrient | MAYOCOBA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 257 cal | 286 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 65.7 g | 62.9 g | |
| Fat | 1.4 g | 1.4 g | Tie |
| Fiber | 25.7 g | 25.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYOCOBA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAYOCOBA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 57 MG | Tie |
| Iron, Fe | 4.6 MG | 5.1 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 0 MG | 69 MG |