MAYOCOBA BEANS vs LARGE LIMA BEANS

Nutrition comparison per 100 g serving

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MAYOCOBA BEANS wins in 5 out of 10 nutrient categories

MAYOCOBA BEANS: 5 vs LARGE LIMA BEANS: 3 (2 ties)

Overview

Nutrient	MAYOCOBA BEANS	LARGE LIMA BEANS	Winner
Calories	353 cal	0 cal
Protein	21.6 g	0 g
Carbs	60.8 g	0 g
Fat	2.9 g	0 g
Fiber	25.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAYOCOBA BEANS	LARGE LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAYOCOBA BEANS	LARGE LIMA BEANS	Winner
Calcium, Ca	157 MG	0 MG
Iron, Fe	7.1 MG	0 MG
Sodium, Na	10 MG	0 MG

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