MAYO vs SALAD DRESSING & DIPPING SAUCE
Nutrition comparison per 100 g serving
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SALAD DRESSING & DIPPING SAUCE wins in 4 out of 10 nutrient categories
MAYO: 3
vs
SALAD DRESSING & DIPPING SAUCE: 4
(3 ties)
Overview
| Nutrient | MAYO | SALAD DRESSING & DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 419 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 33.3 g | 41.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYO | SALAD DRESSING & DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAYO | SALAD DRESSING & DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 700 MG | 1,097 MG |