MAYO vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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MAYO wins in 3 out of 10 nutrient categories

MAYO: 3 vs REAL MAYONNAISE: 1 (6 ties)

Overview

Nutrient	MAYO	REAL MAYONNAISE	Winner
Calories	333 cal	692 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	33.3 g	76.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAYO	REAL MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAYO	REAL MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	700 MG	577 MG

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