MAYO-KETCHUP vs LITE MAYONNAISE

Nutrition comparison per 100 g serving

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MAYO-KETCHUP wins in 3 out of 11 nutrient categories

MAYO-KETCHUP: 3 vs LITE MAYONNAISE: 2 (6 ties)

Overview

Nutrient	MAYO-KETCHUP	LITE MAYONNAISE	Winner
Calories	214 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	6.7 g
Fat	17.9 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAYO-KETCHUP	LITE MAYONNAISE	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	MAYO-KETCHUP	LITE MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	633 MG

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