MAYO COBA BEANS vs VITARROZ

Nutrition comparison per 100 g serving

Ad 468x60

VITARROZ wins in 7 out of 10 nutrient categories

MAYO COBA BEANS: 1 vs VITARROZ: 7 (2 ties)

Overview

Nutrient	MAYO COBA BEANS	VITARROZ	Winner
Calories	340 cal	244 cal
Protein	14 g	22.2 g
Carbs	68 g	62.2 g
Fat	3 g	0 g
Fiber	16 g	26.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAYO COBA BEANS	VITARROZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAYO COBA BEANS	VITARROZ
Calcium, Ca	300 MG	44 MG
Iron, Fe	3.6 MG	4 MG
Sodium, Na	40 MG	44 MG

Ad 728x90