MAYO AVOCADO OIL vs DRESSING MIX

Nutrition comparison per 100 g serving

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DRESSING MIX wins in 5 out of 10 nutrient categories

MAYO AVOCADO OIL: 1 vs DRESSING MIX: 5 (4 ties)

Overview

Nutrient	MAYO AVOCADO OIL	DRESSING MIX	Winner
Calories	643 cal	286 cal
Protein	0 g	28.6 g
Carbs	0 g	57.1 g
Fat	71.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAYO AVOCADO OIL	DRESSING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAYO AVOCADO OIL	DRESSING MIX	Winner
Calcium, Ca	0 MG	571 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	321 MG	5,143 MG

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