MAYO AVOCADO OIL vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 3 out of 7 nutrient categories
MAYO AVOCADO OIL: 1
vs
LIGHT MAYONNAISE: 3
(3 ties)
Overview
| Nutrient | MAYO AVOCADO OIL | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 643 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 71.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAYO AVOCADO OIL | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Sodium, Na | 321 MG | 733 MG |