MAYO vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 11 nutrient categories
MAYO: 1
vs
ITALIAN DRESSING: 4
(6 ties)
Overview
| Nutrient | MAYO | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 692 cal | 586 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 76.9 g | 65.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYO | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAYO | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,154 MG | 34 MG | |
| Sodium, Na | 423 MG | 552 MG |