MAYHAW JELLY vs STRAWBERRY
Nutrition comparison per 100 g serving
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MAYHAW JELLY wins in 2 out of 8 nutrient categories
MAYHAW JELLY: 2
vs
STRAWBERRY: 1
(5 ties)
Overview
| Nutrient | MAYHAW JELLY | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAYHAW JELLY | STRAWBERRY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |