MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE vs INSTANT COFFEE
Nutrition comparison per 100 g serving
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MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE wins in 11 out of 16 nutrient categories
MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE: 11
vs
INSTANT COFFEE: 2
(3 ties)
Overview
| Nutrient | MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE | INSTANT COFFEE | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE | INSTANT COFFEE | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG |
Minerals
| Mineral | MAYA SEED ROASTED & GROUND COFFEE ALTERNATIVE | INSTANT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 1 MG | 0 MG |