MAX PROTEIN BAR vs BLUEBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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MAX PROTEIN BAR wins in 12 out of 21 nutrient categories
MAX PROTEIN BAR: 12
vs
BLUEBERRY FRUIT & GRAIN BARS: 6
(3 ties)
Overview
| Nutrient | MAX PROTEIN BAR | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 402 cal | 378 cal | |
| Protein | 30.9 g | 5.4 g | |
| Carbs | 41.2 g | 75.7 g | |
| Fat | 13.4 g | 8.1 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAX PROTEIN BAR | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 3.1 MG | 1.6 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAX PROTEIN BAR | BLUEBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Magnesium, Mg | 62 MG | 81 MG | |
| Phosphorus, P | 206 MG | 0 MG | |
| Potassium, K | 155 MG | 135 MG | |
| Sodium, Na | 392 MG | 189 MG |