MAUI & SONS vs SEEDLESS RAISINS

Nutrition comparison per 100 g serving

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MAUI & SONS wins in 6 out of 10 nutrient categories

MAUI & SONS: 6 vs SEEDLESS RAISINS: 3 (1 ties)

Overview

Nutrient	MAUI & SONS	SEEDLESS RAISINS	Winner
Calories	550 cal	357 cal
Protein	5 g	3.6 g
Carbs	55 g	82.1 g
Fat	35 g	0 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MAUI & SONS	SEEDLESS RAISINS	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	MAUI & SONS	SEEDLESS RAISINS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	400 MG	18 MG

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