MAUI MACADAMIA NUT SHORTBREAD COOKIES vs GINGERBREAD TRAIN KIT
Nutrition comparison per 100 g serving
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GINGERBREAD TRAIN KIT wins in 6 out of 11 nutrient categories
MAUI MACADAMIA NUT SHORTBREAD COOKIES: 2
vs
GINGERBREAD TRAIN KIT: 6
(3 ties)
Overview
| Nutrient | MAUI MACADAMIA NUT SHORTBREAD COOKIES | GINGERBREAD TRAIN KIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 76.7 g | |
| Fat | 25 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI MACADAMIA NUT SHORTBREAD COOKIES | GINGERBREAD TRAIN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUI MACADAMIA NUT SHORTBREAD COOKIES | GINGERBREAD TRAIN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 54 MG | 217 MG |