MATZOS vs EGG MATZOS
Nutrition comparison per 100 g serving
Ad 468x60
EGG MATZOS wins in 4 out of 10 nutrient categories
MATZOS: 2
vs
EGG MATZOS: 4
(4 ties)
Overview
| Nutrient | MATZOS | EGG MATZOS | Winner |
|---|---|---|---|
| Calories | 379 cal | 419 cal | |
| Protein | 9.1 g | 9.7 g | |
| Carbs | 84.9 g | 80.7 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZOS | EGG MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZOS | EGG MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 16 MG |